Well-being
Well-being is more than just physical health—it’s about mental, emotional and spiritual balance. We believe that mental health is more than crisis care—it’s about building habits that support well-being every day. By making small, intentional choices, everyone can take steps toward feeling their best. Through our Well-Being Program, we offer:
Mental health Support & Awareness
Events and discussions on reducing stigma and promoting emotional
well-being.
Mindfulness & Stress reduction programs
Tools and strategies to help individuals manage stress and anxiety.
12-week meditation program
A guided journey designed to introduce meditation and mindfulness practices for long-term well-being.
CARING FOR YOURSELF DAILY: A WELLNESS SAMPLER
A hands-on experience introducing simple, everyday self-care practices that are accessible and easy to incorporate into daily life. This event encourages participants to explore activities that promote well-being in a way that fits
their lifestyle.
BARBERSHOP HEALING CIRCLE FOR MEN
(CARING FOR YOURSELF DAILY)
A dedicated space for men to engage in open conversations about mental health, well-being and shared experiences. This initiative fosters connection, reduces stigma and provides practical tools for self-care and emotional support. At Community Junction, we are committed to making mental
well-being a priority for all. Join us as we create a healthier, more mindful community together.
Caring for yourself daily: A wellness sampler
May 3, 2025 | 10AM - 1PM
1500 59th Ave N Brooklyn Center, MN 55430
Join us for an event that focuses on changing how we think about mental health, especially for BIPOC communities and renters. This event will include speakers, workshops, live activities you can join, and helpful resources.